Core Teaching & Principles Breakdown
2023年5月23日,王志祥老师(师承王壮弘、董斌等多位太极拳大家)在葡萄牙庄园为海内外拳友深入解析水性太极拳的“起势”。
起势是整套太极拳架的母体与基石。王老师在讲座中着重指出:“起势非单纯抬手,而是神意气的全面启动;身如平水,两脚入地生根,两手如受水波浮力自然托起,下落如泉涌归根。”通过对身体中正、沉腰落胯、气沉丹田的细致示范,帮助习练者彻底破除僵力,进入水性太极“无极生太极”的纯正意境。
【名师简介】 王志祥老师,自幼习武,深研太极数十载,师承王壮弘、董斌等多位太极拳大家,融汇贯通创立“水性太极拳”体系。在欧洲与国内传播太极拳艺术三十余年,桃李满天下。
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In Water Tai Chi, never strive with localized muscular tension. Allow internal intention (Yi) to lead the Qi, and allow Qi to lead the body. Seek softness, continuity, and spherical unity in every second of this lesson.
About Master Wang Zhixiang
Former Vice Chairman of the Shanghai Wushu Association, graduate of Shanghai University of Traditional Chinese Medicine. Studied under great Tai Chi grandmasters including Master Wang Zhuanghong, Master Dong Bin, and other prominent luminaries. Dedicated to spreading Water Tai Chi and Eastern Philosophy across Europe for over 20 years.